Masaje
Mejore el rendimiento, reduzca el dolor, prevenga lesiones, fomente la concentración y acorte el tiempo de recuperación.
Sobre el masaje
Puede que no te des cuenta, pero el masaje afecta el sistema cardiovascular.
Si bien encontrará una lista de los servicios que ofrecemos, lo que no encontrará es una lista de diferentes tipos de masajes, todos con diferentes precios y explicaciones. No es que no hagamos diferentes tipos de masajes. Es que ningún masaje es igual y es posible que necesite más de un enfoque durante su tiempo en nuestra mesa. Es común en muchos establecimientos aumentar el costo de su sesión si su masaje se convierte en una sesión de tejido profundo, o si necesita ventosas para trabajar en un área particularmente rebelde. Esa no es nuestra filosofía.
El masaje debería hacerte sentir bien, pero eso no quiere decir que no habrá molestias en el camino. No creemos en el enfoque de “Sin dolor no hay ganancia”, pero también sabemos que la vida trae rigidez, músculos tensos, nervios agravados y dolor. No estamos aquí para causarte más. Es posible que experimente incomodidad mientras trabajamos en usted, pero el dolor es una señal de que algo no está bien.
Creemos que todo masaje es terapéutico, y por eso solo encontrará que lo clasificamos como tal.
Tipos de masajes nosotros practicamos:
Swedish
Typically referred to as relaxation massage, this is the most common type of massage offered today. The ultimate goal of this type of massage is relaxation, and is typically done using a lighter touch than what is associated with Deep Tissue Massage. However, what relaxes each of us is different, and you might like a firmer pressure to enhance your experience. With a true relaxation massage, the only goal is to relax. There isn’t a focus of addressing any ailment you may have.
Deep Tissue
often synonymous with Therapeutic Massage, it is the application of firm pressure and slower strokes to reach the soft tissue that’s not easily accessible from surface manipulation. Deep Tissue often comes with a bit of discomfort as those buried layers of tissue are softened and manipulated, but pain is never the goal. If something hurts, something is wrong. We believe that a Deep Tissue Massage shouldn’t leave you limping for days. We’re ok with just a couple of hours :)
Sports
There’s some overlap with sports and deep tissue massage as well, but sports massage is targeted to an athletic individual, and one who routinely participates at a high level. The ultimate goal of sports massage is to improve performance, decrease the physical demands placed on an athlete’s body, and when injury occurs, aid in recovery (accelerate the process, reduce inflammation, reduce impact to the body due to the body’s natural inclination to compensate for an injury)
Trigger Point Therapy
We all know what it means to have a knot somewhere. We can usually identify them on our own body, even if we can’t always reach them. Knots, or Trigger Points, can also cause referred pain, so a pain that radiates down your arm may actually come from an issue with the muscles in your back. Did you know that pain caused by your liver can be felt in your right shoulder? Weird.
Aromatherapy
The use and application of essential oils to enhance relaxation, concentration, or healing. Our lotions and oils typically have some scent to them that we feel is beneficial to our sessions, and we usually have the diffuser on in the room. Please let us know if you have any known sensitivities or allergies to essential oils. A trip to the ER for an allergic reaction isn’t therapeutic for anyone.